The recipes offered by Light & Delight are mainly gluten-free, dairy-free and refined sugar-free. They are the recipes I have developed over time for my family, to take care of everyone’s digestive system. Why focus on those three elements?
The recipes are there to help you eat healthy and tasty food. Feel free to substitute the ingredients you might have a problem with, depending on your sensitivities (intolerances, allergies or other pathologies).
Light & Delight’s recipes focus on pleasure and digestive comfort. They are not specifically vegan, paleo, vegetarian, etc. That being said, you can use the filters to find recipes suited to your diet (“By diet” filter).
You can also filter the recipes by ingredient (main ones) and by course.
If you would like other filters to be available, please send us a message in the Contact section.
You can perform cascading searches. For example, you can select all vegan recipes, then from the results those that contain chocolate, and again from the results those that are breakfast recipes.
Below is an example of a recipe. Click on the “+” signs to discover all the available features.