Vanilla Blueberry ice cream sticks

Name: Vanilla-blueberry ice cream sticks (vegan, gluten-free, low GI)
Prep time: 10 min
Total time: 10 min
Ingredients: 400 ml coconut milk; 60 ml maple sirup; 10 ml vanilla extract (or vanilla powder); 1 tbsp chia seeds; 80 g blueberries

Desserts, Snacks

13/07/2021

Vanilla-blueberry ice cream sticks (vegan, gluten-free, low GI)

Louise Boideron Gramatikov

Prep Time 10 mins

Total Time 10 mins

Servings 8 ice cream sticks

Here are some easy to make and truly yummy ice cream sticks. A refreshing and healthy treat for the summer.

Equipment

Ice cream moulds

Whisk

"opt." means that the equipment is optional. You can use it if you want to, to go faster or to batch cook.

Ingredients

▢ 400 ml coconut milk
▢ 60 ml maple sirup
▢ 10 ml vanilla extract - or vanilla powder
▢ 1 tbsp chia seeds
▢ 80 g blueberries - about 3-4 blueberries per mould, depending on the size. You can also use other ripe fruits like strawberries or nectarines.

Instructions

In a bowl, pour the coconut milk, then add the maple syrup, vanilla and chia seeds.
Mix with a whisk.
Place 3-4 blueberries in each ice cream mould.
Cover with the coconut milk mixture.
Place the moulds in the freezer for a few hours (at least 4), then enjoy!

Nutrition

Keyword healthy ice cream, ice cream, ice cream sticks, nice cream, popsicles, vanilla

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